New Year Reset: Health & Wellbeing Products You Need in 2023
There’s no better time of the year that right at the beginning to make changes that will improve your overall health and wellbeing. We’ve researched some of the most essential, effective and popular items that will serve you with benefits and motivation to become the best version of you this year. Browse below!
A Year of Zen— 52 Week Guided Journal
If you don’t have one already, you need an outlet for your mind that is NOT your phone. Find a novel, activity book or mindfullness journal to engage in as a way to reflect and wind down for the day. Keeping away from blue light before bed has been proven to improve quality of sleep.
Hatch Restore Personalized Sleep Solution
Wake up naturally with a sunrise alarm clock. The Hatch Restore Sleep Solution has been trending all over socials. It improves sleep by creating a personal sleep-wake cycle to help you fall asleep and wake up refreshed.
Olly Womens Multi-Vitamin (Vitamins A, C, D, E, B’s and Folic Acid)
A reputable multi-vitamin is a key player to a healthy body system!
Stanley 40oz Stainless Steel Tumbler
Commit to your daily water goal with a cute tumbler that will keep water cold all day long! The benefits of drinking an adequate amount of water are endless, but notably increases energy and decreases fatigue, promotes weight loss, flushes out toxins, improves skin complexion and aids in healthy gut digestion.
Peloton Bike
I used to pay a membership at a cycling studio until I realized how silly it was that I had probably spent the equivalent of 3 peloton bikes in the 2 years that I had the membership. Speaking from personal experience, you’re probably more likely to workout when you have the convenience of a Peloton in your own home than if you had to get yourself to a studio.
Alo Aluminum Free, Supernatural Deodorant
An aluminum free deodorant that actually works!
Sunny Health & Fitness Mini Stair Stepper
I have been watching a lady on Tik Tok become absolutely shredded with workout routines on this mini stair stepper and can’t wait to hop on the band wagon.
Vegan Leather Focused Planner | Erin Condren
We all lead busy lives— a planner can help you feel less anxious and more prepared by being able to see your schedule and to-do list on paper. I love the customizable lifeplanners by Erin Condren.
Cininique fix it Kit— Skin Care Trio
My skin THANKED me when I started to routinely use high quality products on my face. It’s such a game changer to find a skin care line and stay consistent with it.
Sharper Image Aromatherapy Hot/Cold Wrap
This is something I received as a gift this past year… I love it so much that I now gift it or recommend it to everyone that I know. Because this is weighted, it’s great at relaxing your shoulders into a neutral position, can be froze or warmed AND it’s infused with lavender essential oils for ultimate relaxation. So many people are prone to tension in their shoulders— this has helped me so much!
Levoit Core 300 Air Purifier
Air purifiers have gained a lot of popularity in the last year and I’m here for it. I have this exact model. I’ve noticed a dramatic decrease in dust and dog hair in my room. I love that I can control it and view the filter life on my phone and I even love the sound that it makes as white noise for sleeping at night!
Liquid IV, 10 pack
AKA liquid gold. I love these after a night out, a demanding workout or to use as a headache/dehydration cure.
